Day 188 of 365 - Free Time
Gee, I wonder if other people get stymied by having free time? Yesterday, I got through my self assigned duties sooner than expected and had a surprising block of time available. When this happens, I actually don't know what to do with myself at first. It usually takes stumbling around among a few options before I settle on something.
This gives me pause, because, do I then really know how to honestly relax, or am I constantly in work mode? I can only imagine that other people who are essentially work driven have a similar experience, but I have not actually asked.
Yes, I can relax when on vacation because the time has been planned to do so. Mind you, we have not gone on one of those for quite some time. What's got me pondering is the spontaneous free time scenario and my immediate reaction to it. Should I keep a flexible 'to do' list for such moments?
Frankly, I would like to be able to just let go of the sense of obligation to fill my day with worthy tasks so that I can earn the reward of relaxing in the evening, or whenever I'm done.
First, I would need to overcome the feeling of guilt about not getting something done. When I was in the working world, i.e. career, it drove me crazy when colleagues took extended coffee breaks and 'wasted' valuable work time when they could be more productive. My habit is, to only really stop and turn off the work mode when I am worn out or sick.
I'm thinking that needs to change in retirement years, especially when my husband also retires. Imagine how irritating it could be for him, when I'm buzzing around the apartment from one task to another and he's trying to relax with a book. Oh wait, that already happens on weekends, but maybe seven days a week would be a bit much! I guess we'll need to coordinate routines and sharing of chores.
Some people need to have a fire lit under them to get things done. I need to work (there's that word again) on turning the dial down to simmer or off. Uh oh, this really points out my not so tiny control issues, doesn't it?
Author Sonia Choquette, Ph.D., reminds me that energy moves in cycles and time is also part of the creative process. Having challenges with releasing my personal efforts to make things happen limits my creativity and the possibility of serendipitous opportunities.
Since I really do want to learn to go more with the flow of life, I need to have more faith in that and learn to patiently wait for what is revealed as a next step. Surrendering my belief that I need to work for and earn all the rewards of life seems a worthy goal. Learning to relax with a block of free time would be a good start.
This gives me pause, because, do I then really know how to honestly relax, or am I constantly in work mode? I can only imagine that other people who are essentially work driven have a similar experience, but I have not actually asked.
Yes, I can relax when on vacation because the time has been planned to do so. Mind you, we have not gone on one of those for quite some time. What's got me pondering is the spontaneous free time scenario and my immediate reaction to it. Should I keep a flexible 'to do' list for such moments?
Frankly, I would like to be able to just let go of the sense of obligation to fill my day with worthy tasks so that I can earn the reward of relaxing in the evening, or whenever I'm done.
First, I would need to overcome the feeling of guilt about not getting something done. When I was in the working world, i.e. career, it drove me crazy when colleagues took extended coffee breaks and 'wasted' valuable work time when they could be more productive. My habit is, to only really stop and turn off the work mode when I am worn out or sick.
I'm thinking that needs to change in retirement years, especially when my husband also retires. Imagine how irritating it could be for him, when I'm buzzing around the apartment from one task to another and he's trying to relax with a book. Oh wait, that already happens on weekends, but maybe seven days a week would be a bit much! I guess we'll need to coordinate routines and sharing of chores.
Some people need to have a fire lit under them to get things done. I need to work (there's that word again) on turning the dial down to simmer or off. Uh oh, this really points out my not so tiny control issues, doesn't it?
Author Sonia Choquette, Ph.D., reminds me that energy moves in cycles and time is also part of the creative process. Having challenges with releasing my personal efforts to make things happen limits my creativity and the possibility of serendipitous opportunities.
Since I really do want to learn to go more with the flow of life, I need to have more faith in that and learn to patiently wait for what is revealed as a next step. Surrendering my belief that I need to work for and earn all the rewards of life seems a worthy goal. Learning to relax with a block of free time would be a good start.
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